Taking the band-aid approach

Starting today (Monday) I am going to be making some pretty serious life changing choices in my work and after-work lifestyles. Okay, a little back story. I have been working on evaluating my working habits, client communications and general daily processes.
Okay, so now you are likely wondering, why the change? Well its simple really, I have been involved in some pretty stressful projects over the last few months and the daily stress has been mounting up. Last weekend I spent both days relaxing and spending time with family and then did the same this weekend.
I noticed this evening I have been much less stressed, generally more productive and all around in a better frame of mind, so that is why I have decided to start this process now. The “Band-aid” approach is because any other form will be abandoned in a few short days and I want this to work out. I have about a month before I leave for Photoshop World which of course means lots of work in a very short amount of time, so I figured now is the best time to push the idea.
Have any of you perfected a working process or other general daily task strategy? I would love to hear about them.